Anupama Bhatia

I am the founder of MIND O MIND, a company focusing on changing/touching lives by introducing mind training using mindfulness and personal growth tools to help one truly connect to their true self.

Dream Big. Start small. Act now.

My story

I was born and raised in India. I graduated as an architect in 1998 and worked for a year before moving to the US in 2000. After pursuing my associate’s degree in graphic design at the Art Institute of Atlanta in 2001, I worked as a freelance graphic designer. In 2003, my son was born. As soon as I held him in my arms for the very first time, all my ambitions flew out the window and all I wanted to be was a stay at home mom and take care of his every need. In 2006, I was blessed with a beautiful daughter. It’s been 13 years now since I have been a stay at home mom while working part time on and off at Montessori schools and other tutoring places. To be a stay at home mom was a very personal choice and it’s been the most rewarding and satisfying thing ever. Being around my kids taught me patience, taught me how to look at things from a child’s point of view, taught me how children truly practice living in the moment and that we have so much to learn from them.

However I did not realize that destiny was preparing me for a higher purpose in life. About 2 years back in 2014, there was this deep desire within me to reach out and touch the lives of both kids/adults in a very positive way. I enrolled for a couple of mindfulness courses and received my Compassion Based Cognitive Training certification from Emory University. After discovering the benefits of mindfulness and meditation in my everyday life, I felt the best thing would be to share this knowledge with others to help them live better and happier lives.

Mind O Mind

I had always wanted to be an entrepreneur and contribute to society in a promising way. After 2 years of hard work, determination, connecting to my truest self and pursuing my passion with all my heart, my dream became reality. MIND O MIND was born.

The mind, body and soul are all connected. And when any one of the three is off sync, we lose our peace and balance. When the mind functions in the lower frequencies of anxiety, guilt, fear, and doubt, we exhaust our mental energy, which leads to physical stress, thus affecting the body. In this unique program, we are training ourselves to meet our emotional life with more clarity and equanimity. By learning and practicing simple everyday mindfulness techniques which includes meditation and using the power of imagination, we can start leading a much more productive and positive life. As the fear of being overwhelmed disappears, life becomes so much more open.

The Vision/Mission

I strongly believe that every individual (child/adult) is uniquely beautiful and possesses unlimited potential within them to pursue and follow their passion. Sometimes all one needs is to help them understand the difference between how their mind functions at the higher and lower frequencies, or just need that extra push, a little more motivation, a dose of faith or given a little hope to help them achieve the extraordinary. I would love to touch the lives of people by helping them understand the workings of their own mind, thus empowering them to live happier lives and help motivate them in a very loving way.

Find Out More About Our Program

Find Out More